What is another name for L-ascorbic acid?

What is another name for L-ascorbic acid?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Folic Acid

Answer: (B)

L-ascorbic acid is scientifically recognized as Vitamin C, which is an essential nutrient for humans. It plays a crucial role in various bodily functions, including the synthesis of collagen, absorption of iron from plant-based foods, and serving as an antioxidant to protect cells from oxidative stress. Vitamin C is also significant for immune function, wound healing, and the maintenance of healthy skin, blood vessels, and cartilage. While the other choices refer to different essential vitamins—such as Vitamin A, which is vital for vision and immune function; Vitamin D, important for bone health and immune regulation; and Folic Acid, which is crucial for DNA synthesis and repair—the connection of L-ascorbic acid to Vitamin C is well established both in scientific literature and dietary guidelines. Thus, identifying L-ascorbic acid as Vitamin C aligns with its role and importance in nutrition.

L-ascorbic acid is scientifically recognized as Vitamin C, which is an essential nutrient for humans. It plays a crucial role in various bodily functions, including the synthesis of collagen, absorption of iron from plant-based foods, and serving as an antioxidant to protect cells from oxidative stress.

Vitamin C is also significant for immune function, wound healing, and the maintenance of healthy skin, blood vessels, and cartilage. While the other choices refer to different essential vitamins—such as Vitamin A, which is vital for vision and immune function; Vitamin D, important for bone health and immune regulation; and Folic Acid, which is crucial for DNA synthesis and repair—the connection of L-ascorbic acid to Vitamin C is well established both in scientific literature and dietary guidelines. Thus, identifying L-ascorbic acid as Vitamin C aligns with its role and importance in nutrition.